In between do check after every 4 to 5 minutes and give a stir. Also add salt as required. 8. Cabbage thoran is also a great addition to the sadhya under the thoran or poriyal category. This is a very easy and quick stir fry which goes well with rice. Cabbage Thoran is a usual visitor in Kerala’s regular meal and it’s as part of the Kerala Sadya menu served along … Posts about thoran written by veeenajan. If you made this recipe, please be sure to rate it in the recipe card below. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. you can also slice the cabbage thinly. I also have a professional background in cooking & baking. Stir thoroughly. Add the green chilli and curry leaves and saute for a minute. Cut Cabbage into wedges. A Thoran is a minimalistic dry vegetable preparation with coconut, shallots and cumin playing the lead roles in terms of flavour. Saute for a minute. Reposting sadya style cabbage thoran with video of its preparation..hope you find it useful. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Grated coconut – 3/4 – 1 cup Turmeric powder – 1/4 tspGreen chilies – 4 … This Thoran goes perfect with a bowl of hot rice for noon day meals. Lastly add the cabbage and salt. Now add ½ teaspoon turmeric powder and 1 pinch of asafoetida (hing). Mix very well. If you don’t have a tomato, you can add 1tbsp ketchup. For instagram mention. Saute till translucent. Instagram, By Dassana AmitLast Updated: April 12, 2020, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.88 from 8 votes • 22 Comments. Cinnamon-4-5 small sticks Mace-1 Nutmeg -small piece . Add tomato ketchup only if you feel it’s less sour. cabbage thoran, muttakose thoran, kerala style cabbage thoran, kerala style muttakose thoran, cabbage thoran recipe, muttakose thoran recipe, how to make cabbage thoran, how to make muttakose thoran, cabbage thoran in malayalam, muttakose thoran in malayalam Today we will learn how to make cabbage thoran … Enter your email address to follow this blog and receive notifications of new posts by email. Add the potatoes after the rest of the vegetables are cooked. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Heat oil in a non stick pan .Splutter  mustard seeds. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Rinse the cabbage and shred or grate it. 9. Poori -Bhaji . Thoran is stir fry-dry curry from Kerala. 3. 4. 7. Cabbage thoran recipe with step by step photos. if there is any moisture in the pan, then cook further till all the moisture dries up. Rinse the cabbage and shred or grate it. Tagged: Garam masala, home made garam masala, veenas curryworld, whole spices. Follow Veena Jan's board Kerala Sadya Recipes on Pinterest. Mix all these together well with hands …Keep aside for 10 minutes. No English content that match with your keyword. Use your Ultra Endura+ Pressure Pan as a kadai. Cabbage is a green leafy vegetable rich in nutrients essential for human … Once the cabbage is cooked and done, then add ½ cup fresh grated coconut. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. Cabbage Thoran is cabbage stir fried with grated coconut. Kerala Style Chakkakuru Mezhukkupuratti Recipe is simply a Jackfruit Seed Stir Fry  It is a favourite dish from Kerala that uses jack fruit seed which is  stir fried with some Indian spices. The more coconut, more added taste and nutritional value. Add the chopped shallots or onion. Peel,deseed and cut the papaya into cubes..Here I used an unripe papaya which is going to ripe soon ..I selected this from fruit section as here in dubai never get such papayas in vegetable section..Too raw papaya won’t taste as good as this .. Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. Onion – 1 small, chopped 3. Whichever way you make, since cabbage and coconut is an awesome combination, the thoran always tastes damn good. Heat Oil / Butter in a non-stick pan. Boil water in a kadai by adding salt..Put these papaya pieces in the water  and cook till it done ..I never use cooker for this ..Sometimes papaya may over cook and that will spoil everything !! You can garnish cabbage thoran with coriander leaves if you want. 14. mix very well. Facebook gives people the power to share and makes the world more open and connected. Cabbage – 2.5 – 3 cups, thinly sliced/chopped finely2. Remove the outer leaves and cut the Cabbage into pieces, then wash well under running water. You can garnish it with coriander leaves if you want. so feel free to add more grated coconut. ... Cabbage Thoran . Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Papaya(kapplanga) Thoran/Stir fried Raw Papaya with Coconut, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. Cabbage thoran is a dry vegetable dish made in Kerala cuisine. Now add the cumin and saute them till they change color. Thoran, Kerala’s … Veena's Curryworld is on Facebook. Heat oil in a pan,add crushed onion and saute.When the colour began to change add crushed dry red chilly and curry leaves .Saute till the raw of the chilly goes.Now add grated coconut and stir for 2 minutes.Finally add cooked papaya and mix well..Stir well for few minutes and transfer into the serving plate .. Its a good combination with kanji and rice .. Cabbage-1/2 of  1 small (chopped finely.If u have chopper, u can chop it in a chopper also).. Crush ginger,green chilly,curry leaves,small onion together. Small Onion (cheriya ulli)- 6 Crushed Dry red chilly-1 1/2 tsp. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Hi, I am Dassana. While making Thoran, you can go in for a lot of flavorful combinations but the unavoidable ingredient is coconut. Lastly cube a small potato and steam it in the cooker. I share vegetarian recipes from India & around the World. Ingredients. A Kerala Sadya is incomplete without a thoran recipes and Cabbage Thoran is among the most popular among them. You can use the lid to cover (without the whistle). When the cabbage is cooked, add the coconut. This cabbage thoran, thanks to the flavours of shallots and cumin seeds, and the fragrance from fresh coconut, is an effortless way to make cabbage taste good. Thoran is one of the many dishes in the Onam Sadya menu. Remove and discard the tough inner core. Cover the pan with a tight lid and cook the cabbage on a low flame or sim. 13. You can also slice the cabbage thinly. Instead of cabbage other veggies like beans, beetroot, ash gourd, drumsticks, spinach and amaranth can be used. This is unique and tasty with chopped Gherkins or Kovakka pieces blended with an aromatic coconut mixture. Cabbage Thoran is made with coconut, curry leaves and chilli. The best part is that you can use any veg you like.I normally opt for beetroot which gives a vibrant colour and flavour although the more classic option in most Keralan homes and at a traditional communal vegetarian feast (Sadya) is cabbage. I make cabbage thoran as a side dish whenever I make Kerala sambar with some steamed rice. This Thoran can be easily prepared at home and you can enjoy a tasty comfort food with rice. Welcome to Dassana's Veg Recipes. cabbage and coconut is an awesome combination, the thoran always tastes damn good. * Percent Daily Values are based on a 2000 calorie diet. if the cabbage starts sticking to the bottom of the pan, then sprinkle some water all over. Pinterest A combo which was often made at my home. cabbage thoran recipe with step by step photos. There are many versions of this dish and this specific recipe uses shallots instead of plain onions. Mix very well and saute for a minute. Cover with a tight lid and cook again. Very easy and quick to make healthy and yummy Thoran that tastes good with any South Indian Main Course. Serve the cabbage thoran hot with some steamed rice or chapati. What is Thoran? Jackfruit seeds are … Then add the cabbage mix. First add 1 teaspoon mustard seeds and saute till they crackle. Twitter Cabbage needs no introduction…but thoran needs it. Stir and saute for a minute. Cover the pan and on a low flame let the cabbage cook. cabbage thoran or cabbage fry is a dry vegetable dish made in kerala cuisine. thoran is usually eaten along with steamed rice. Post was not sent - check your email addresses! I just fry & saute the ingredients one by one and then add the cabbage. Potato Recipes Veena’S Curryworld – Potato Recipes Veena’S Curryworld | Allowed to my blog, within this moment We’ll explain to you concerning keyword. 12. Cabbage thoran or poriyal – Simple and healthy dish which you can prepare with few ingredients. Thoran is basically finely chopped or grated vegetables cooked with shallots, chilies, fresh grated coconut and spices. … A keralan thoran is one of my favorites and often made not just at home but also for cheffing events I’m cooking at. Cabbage thoran or cabbage fry is a dry vegetable dish made in Kerala cuisine. 11. 16. If there is any moisture in the pan, then cook further till all the moisture dries up. Traditionally except the oil and a few spices, all the ingredients are mixed with the cabbage and allowed to rest for 10-15 minutes. 15. Now add the turmeric powder and asafoetida (hing). I cook the thoran in a different way than what is traditionally done. Facebook YouTube Yes, you can use chopped cabbage instead of shredded cabbage. First add the mustard seed and saute till they crackle. Stir and cook for 2 to 3 minutes more. Ingredients (Serves 5) 1. kerala garam masala. 10. 4 Comments. Join Facebook to connect with Veena's Curryworld and others you may know. Cabbage thoran is an important side dish in Kerala feast known as Sadya. Please do not copy. Stir and cook for 2 to 3 minutes more. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Shred Cabbage using a knife, although shredding it in the food processor is easier, as it becomes watery. Then cover with a lid and cook for 10 minutes in low flame..In between open the lid and stir the cabbage .Open the lid and stir for 5 more minutes .So with in no time the thoran is ready .. Add the cabbage. This is a fairly easy and quick dish to cook and a great introduction to Kerala cuisine for a beginner. On a low flame, cook till the cabbage is tender. All our content & photos are copyright protected. Just continue to stir at times. Papaya – 1. You can add cabbage or green peas also to this. Taste and add accordingly. Kovakka is nutritious and provides vital nutrients required for human body. Kerala is rich in coconuts and hence Cabbage Thoran is one such dish that has stolen the heart of Keralites. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. 1. Ingredients Fennel seeds-4tbsp Cardamom -1/2tbsp Cloves-3/4tbsp . If I can cook,U can also... Dear friends hold my hands and lets begin our journey with loads of love & joy and surprise ur loved ones :). Like our videos? Like this Recipe?Pin it Now to Remember it Later. cabbage thoran … Now add 1 teaspoon cumin seeds and saute them till they change color. Add 1 green chilli (chopped) and curry leaves. Cabbage Thoran is a tasty, indispensable stir fry dish in all Sadhyas as well as regular meals. How to Make White Cabbage Thoran. Add this mixture  to the chopped cabbage  along with salt,coconut and turmeric .. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Kerala Recipes : Kerala Sadya Style Cabbage Thoran /Cabbage Stir Fry .Recipe no 99 - Kerala Recipes Video Kerala Recipes Ingredients Cabbage-1/2 of 1 small Shallots-4 Ginger -a small piece Green chilly-2 Grated coconut-handful Curry We are kick starting our Onam recipe marathon with Cecy Kuruvilla’s recipe for Cabbage Thoran. Sorry, your blog cannot share posts by email. Thoran is a dry vegetable stir fry/curry from Kerala prepared with any fresh vegetables.

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